When there is a generalized swelling in the skin tissues around the eyes, its called puffiness, eye bags or puffy eyes. It’s mostly caused by fluid buildup around the eyes. Factors such as age, fatigue, fluid retention, over sleeping or sleep deprivation, diet, alcohol and tobacco use, allergies, skin disorders, normal aging, crying are responsible for puffiness. Cold compresses, applying natural astringents like cold cucumber and potato slices on the eyes, elevating one’s head while sleeping, a low carbohydrate diet and eating foods rich in vitamins A,C and E help in reducing puffiness.


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