Does exercise actually help to get clearer skin?

2 answers

megan

commented 7 months ago

Thank you :)

Katie

commented 7 months ago

Yes! And healthy eating too! If you exercise with a full face of foundation though, when you get hot and your pores open and your skin will get clogged. When you do cardiovascular exercise your heart rate goes up and your lungs start pumping out oxygen filled blood throughout your whole body.

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Does exercise actually help to get clearer skin?

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